positivity

WHAT IS POSITIVITY?

A MINDSET YOU CHOOSE.

Positivity is a wide range of positive emotions, not just being happy. It's an optimistic attitude, one that opens the mind and relaxes the body. And it isn't pretending everything is fine. It's being honest about the hard parts, then deliberate about your response. That's a tough mental practice. Like negativity, positivity has a long-term impact on your character, your relationships, your communities, your environment, and your trajectory. It shapes your soul.